Chicken And Leek Recipe

👥 4 servings ⏱️ Prep: 15 minutes 🔥 Cook: 30 minutes

🥘 Ingredients

  • 1 clove garlic
  • 1 handful fresh tarragon leaves
  • 1 tbsp oil
  • 1 tsp whole grain mustard
  • 1/2 lemon juice
  • 150 ml milk
  • 2 leeks
  • 2 tbsp flour
  • 3 tbsp creme fraiche
  • 4 chicken breasts
  • 450 ml vegetable stock
  • pepper
  • salt

🔧 Equipment

  • large frying pan

📝 Instructions

  1. 1
    Place cling film under and over the chicken breasts and the bash with a rolling pin to flatten the meat to around half a cm in thickness.
    🥘 4 chicken breasts
  2. 2
    Drizzle oil over one side of the chicken and then season with salt, pepper and lemon juice. Flip the chicken over and repeat.
    🥘 1 tbsp oil 🥘 salt 🥘 pepper 🥘 1/2 lemon juice
  3. 3
    Place a large frying pan on the heat and then add the chicken breasts. Cook on each side for 2-3 minutes or until golden brown. Then remove from the pan and set to one side.
    🔧 large frying pan
    ⏱️ 2-3 minutes
  4. 4
    Using the same pan, add a little more oil and then gently fry the leeks. While the leeks are cooking add some finely chopped garlic and stir in well.
    🥘 2 leeks 🥘 1 clove garlic
  5. 5
    Once the leeks have softened, stir in 2 tbsp flour and then gradually add the vegetable stock and milk.
    🥘 2 tbsp flour 🥘 450 ml vegetable stock 🥘 150 ml milk
  6. 6
    When the broth starts to simmer return the chicken to the pan and cook with the lid on for 20 minutes.
    ⏱️ 20 minutes
  7. 7
    After 20 minutes remove the lid and stir 1 tsp of whole grain mustard and 3 tbsp of creme fraiche into the chicken and leek broth.
    🥘 1 tsp whole grain mustard 🥘 3 tbsp creme fraiche
  8. 8
    Finish by stirring in some fresh tarragon leaves before serving with your choice of veg or potatoes.
    🥘 1 handful fresh tarragon leaves