Chicken And Leek Recipe
👥
4 servings
⏱️
Prep: 15 minutes
🔥
Cook: 30 minutes
🥘 Ingredients
- • 1 clove garlic
- • 1 handful fresh tarragon leaves
- • 1 tbsp oil
- • 1 tsp whole grain mustard
- • 1/2 lemon juice
- • 150 ml milk
- • 2 leeks
- • 2 tbsp flour
- • 3 tbsp creme fraiche
- • 4 chicken breasts
- • 450 ml vegetable stock
- • pepper
- • salt
🔧 Equipment
- • large frying pan
📝 Instructions
-
1
Place cling film under and over the chicken breasts and the bash with a rolling pin to flatten the meat to around half a cm in thickness.🥘 4 chicken breasts
-
2
Drizzle oil over one side of the chicken and then season with salt, pepper and lemon juice. Flip the chicken over and repeat.🥘 1 tbsp oil 🥘 salt 🥘 pepper 🥘 1/2 lemon juice
-
3
Place a large frying pan on the heat and then add the chicken breasts. Cook on each side for 2-3 minutes or until golden brown. Then remove from the pan and set to one side.🔧 large frying pan⏱️ 2-3 minutes
-
4
Using the same pan, add a little more oil and then gently fry the leeks. While the leeks are cooking add some finely chopped garlic and stir in well.🥘 2 leeks 🥘 1 clove garlic
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5
Once the leeks have softened, stir in 2 tbsp flour and then gradually add the vegetable stock and milk.🥘 2 tbsp flour 🥘 450 ml vegetable stock 🥘 150 ml milk
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6
When the broth starts to simmer return the chicken to the pan and cook with the lid on for 20 minutes.⏱️ 20 minutes
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7
After 20 minutes remove the lid and stir 1 tsp of whole grain mustard and 3 tbsp of creme fraiche into the chicken and leek broth.🥘 1 tsp whole grain mustard 🥘 3 tbsp creme fraiche
-
8
Finish by stirring in some fresh tarragon leaves before serving with your choice of veg or potatoes.🥘 1 handful fresh tarragon leaves