Broccoli And Goats Cheese Crustless Quiche

📝 Instructions

1. 1
   Preheat the oven to 180oC.
2. 2
   Bring a saucepan of water to the boil, add the broccoli and peas and cook for 5 minutes. Drain thoroughly then set aside.

   🥘 100 g broccoli 🥘 60 g peas

   🔧 saucepan

   ⏱️ 5 minutes
3. 3
   Meanwhile heat the olive oil over a high heat in a medium-sized, non-stick frying pan.

   🥘 1.5 tsp olive oil

   🔧 frying pan
4. 4
   Add the spring onions and fry for a couple of minutes until softened.

   🥘 4 spring onions
5. 5
   Tip them into a bowl with the broccoli and peas and toss to combine.
6. 6
   Arrange the vegetables in the bottom of an 18-20cm tart tin lined with greaseproof paper (or a small non-stick ovenproof frying pan).
7. 7
   Beat the eggs, egg white and crème fraîche together and pour over the top.

   🥘 3 medium eggs 🥘 1 egg white 🥘 1 tbsp crème fraîche
8. 8
   Dot the goat's cheese over the surface then bake for 20-25 minutes until the eggs are just set.

   🥘 20 g goat's cheese

   ⏱️ 20-25 minutes
9. 9
   Remove from the oven, leave to cool slightly then cut into wedges and serve with a simple green salad.

   🥘 green salad